NatureBody® Massage Meditations
A Program for Body and Mind
Discover the mental power of visualization to relax your body.
Feel your body relax as you visualize moving freely in a beautiful setting.
8 NatureBody® massage meditations, ranging between 20-50 minutes.
Each narrated in both male and female voice.
Over 11 hours of audio.
8 beautifully illustrated ebooks to accompany the meditations.
Embark on an auditory journey in nature. Visualize your body moving freely in a beautiful setting.
Feel your breathing soften as you picture a gentle breeze on your face. Imagine a waterfall rushing down your shoulders and arms. Picture yourself swimming in warm tropical waters, feeling your shoulders relax and open. Your mind has a powerful effect on your body.
- Listen to a soothing narrative from your massage therapist as they guide you through a naturescape. Feel your body respond and relax as you visualize yourself moving freely in nature.
- We expertly cue your muscles into relaxation with beautiful imagery.
- Discover the power of your mind to relax your muscles.
- 8 audio NatureBody® meditations, each narrated in both male and female voice. Over 11 hours of audio total!
- 8 beautifully illustrated NatureBody® meditation ebooks, 40-70 pages each.