-a NatureBody® massage meditation-
Lie back under the stars in the Night Sky massage meditation.
Feel your neck relax and your head expand as you gaze up at the stars after an evening campfire with friends. Ponder the vast universe and your beautiful place in it. Feel your whole body relax as the sky darkens into black velvet and the Milky Way emerges into its full brilliance.
The Night Sky massage meditation includes:
- a 42-minute relaxing audio journey with CD booklet.
- a 54-page ebook that accompanies the audio story.
- Choose your virtual massage therapist! Enjoy the meditation with either Erik or Faye. You receive both of our readings.
Table of Contents
Chapter 1. Welcome: Breathing and Thoracic Massage
Chapter 2. The Evening Deepens: Quieting the Mind
Chapter 3. Cohesiveness in Space: Filling the Void: Feet and Nervous System
Chapter 4. The Galactic Show: Cranial and Jaw Massage
Chapter 5. The Cosmic Dance: Grounding and Postural Release
Chapter 6. Gratitude: Blessing of the Cosmos