Tropical Swim

-a NatureBody® massage meditation-

Swim and float in clear warm waters in the Tropical Swim massage meditation.

Swim through the warm, azure waters of the southern sea, your spine and legs undulating as you propel yourself forward. Enjoy the relieving support of water as you float, experiencing complete freedom. Renew yourself on the warm sands of the sunny, tropical beach.

The Tropical Swim massage meditation includes:

• a 34-minute relaxing audio journey with CD booklet.
• a 44-page ebook that accompanies the audio story.
• Choose your virtual massage therapist! Enjoy the meditation with either Erik or Faye. You receive both of our readings.

Table of Contents

Chapter 1. Path to Tranquility: Awakening the Senses
Chapter 2. Communing With the Sea: Quieting the Mind
Chapter 3. Floating on the Surface: Freedom of the Spine and Chest Massage
Chapter 4. Swimming Back to Shore: Shoulder, Hip and Leg Massage
Chapter 5. Relaxing on the Beach: Full Body Relaxation
Chapter 6. Gratitude: Blessing from the Sea