The day has come! After spending the last three years creating our NatureBody® Connection program, we have written the first book in our NatureBody® Massage Story series. We are so excited for you to … [Read More...] about Our new book is out!
Learn to heal and thrive in a stressful world.
It is hard to avoid stress in our modern world. Stress, tension and trauma can deplete your energy, tighten your muscles, and weaken your immune system.
Take charge of your sense of calm.
The NatureBody® Connection helps you find your way out of stress and into a beautiful mindspace.
Feel how nurturing and supportive self care can be.
Treat your body and mind to the NatureBody® Connection.
Reawaken your vibrant body.
Discover your precious connection to the natural world.
Great gifts for people who love nature.
You can get the boxed set here.
Individual books now available at these retailers:
From Sir David Attenborough:
Life is sweeter when your body feels good.
Relax more deeply
Relaxation takes practice. Unwind sore muscles and bring your mind to a state of calm.
Discover Your place in nature
Feel your body connect with the natural world. Enjoy how your body responds and relaxes to natural stimuli.
Experience the Power of Visualization
Listen to a NatureBody® massage story. Feel your muscles relax as your body responds to the imagery.
Develop your unique touch
Learn to listen with your hands. Feel your touch become more intuitive.
Massage your tense muscles
Follow along with a guided massage. Learn how to relax your tight muscles.
Create a loving relationship with your body
Through touch, you build a nurturing relationship with your wonderful body.
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Our chest muscles can get tight and strong, overpowering our back muscles. They draw our shoulder blades forward, leading us to hunch forward. When you open and expand your chest muscles, you … [Read More...] about Open your chest for better posture: A Massage Moment
Just like geology slowly sculpts a riverbed into a polished channel, you can smooth the edges of your tension with chest percussion. This style of massage is called tapotment. Just like it takes … [Read More...] about Wash away your tension with chest tapotment: A Massage Moment