NatureBody Connection

Putting relaxation into your own hands | NatureBody Conection

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online program and book series

Feel great in your body, so you can live a more vibrant life.

 

Self massage and NatureBody™ meditations to help you manage your stress and help you get back in tune with nature.

Try A FREE NatureBody™ MEDITATION

Take charge of your sense of calm.

In our changing lives, it can feel like stress is lurking around every corner. Stress tightens our muscles and inflames our joints. Persistent stress depletes our energy, making us vulnerable to feelings of overwhelm and despair. And, we judge ourselves for not being able to handle stress better.

It’s time to stop judging, ignoring, and feeling bad about your body.

When you shed your self-limiting beliefs and begin to listen to your body, you begin a fascinating journey of discovery and acceptance. You find that
💚 you have a reservoir of strength within you
💚 you are able to change and heal
💚 your thoughts can help free your body

You come to understand your intimate relationship with the beautiful world around you. 💚

Reawaken your vibrant body.
Discover your precious connection to the natural world.

Find out more about the
NatureBody™ Connection

Our goal is to help you feel great in your body,
so you can live a more vibrant life.

 

Shed your stress and be your best.
You’re worth it.

Read more

NatureBody™ Connection

Our two-part NatureBody™ Connection program nurtures all of you, body and mind.

Order For Yourself or
🎁 Gift to a friend!

 

Part 1: For Your Body

Transform your body with a guided self massage.

Learn to massage yourself as we guide you through our favorite massage techniques that leave you feeling amazing. Acquire massage skills that will serve you throughout your life.

Filmed in scenic landscapes across the United States, the massages are both relaxing and beautiful. Discover your unique, healing touch.

Learn to give yourself a fantastic massage.

 

 

Part 2: For Your Mind

Listen to a NatureBody™ massage meditation.
Immerse your body in relaxation.

Relish these vibrant mental retreats in nature. Drift into relaxation with our soothing voices and peaceful soundscape. Feel your body respond as you visualize moving freely.

These meditations are designed to share the benefits of a great massage, where your muscles melt, and your body relaxes into the bliss of the moment.

Use the power of your mind to relax your body.

 

Don’t let an achy body get in your way.

The NatureBody™ Connection replenishes your energy.

  • Reduce stress.
  • Alleviate pain.
  • Learn self massage.
  • Feel your connection to nature.

Life is sweeter when your body feels good.

Find Out More About the
NatureBody™ Connection

How It Works

STEP
1
Sign up for the NatureBody™ Connection.
STEP
2
Follow along with a guided massage. Learn how to relax your tight muscles.
STEP
3
Listen to a NatureBody™ massage meditation. Feel your muscles relax as your body responds to the imagery.
STEP
4
Practice at your own pace. Enjoy your newfound ability to relax. Share what you've learned.

Emily

Professional Cleaner and Small Business Owner

..My wrists had been really bothering me. I had started to wonder if I would need to get carpal tunnel surgery. After learning to massage my forearms, my wrist felt so much better! Now whenever it gets sore, I just do the massage and it feels better...

Barbara

Registered Nurse

...When I become aware of a tight neck... my mind now goes to moves I can do to relieve the pain and feel better right away, even if I only have 10 minutes...

Sinead

Court Reporter

"... it was so soothing just watching it. There is so much love in the work you both do. It just oozes off the screen. That in itself is incredibly healing and so needed in our world right now."

Kathi

Acupuncturist

"...Faye and Erik have incorporated massage, visualization and meditation techniques that took me years to discover and thousands of dollars in workshops to bring into my acupuncturist practice. I highly recommend this program..."

Judy

Construction Foreman

"...NatureBody™ meditations have made me more aware and more appreciative of the nature that is just outside my doorstep..."

Ralph

Transplant Surgeon

"...The relaxation and inspiration that I received from your poetic, clear explanations and demonstrations in that beautiful setting made me want to keep going..."

Naomi

Professional Soprano

"...not only helpful and informative but exceptionally beautiful..."

Relax more deeply

Relaxation takes practice. Unwind sore muscles and bring your mind to a state of calm.

Discover your unique touch

Learn to listen with your hands. Feel your touch become more intuitive.

Massage your tense muscles

Massage nagging aches out of your muscles. Bring your body to freedom.

Build Confidence in Your Touch

By learning to massage yourself, you are developing skills that can help others.

Create a loving relationsip with your body

Through touch, you build a nurturing relationship with your wonderful body.

Discover Your place in nature

Feel your body connect with the natural world. Enjoy how your body responds and relaxes to natural stimuli.

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9 weeks to a relaxed body and a vibrant life.

I'm ready to relax.
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